What’s Really Keeping You Stuck in Anxiety and Depression?
Take this free 2-minute emotional self-discovery assessment to uncover hidden
patterns that may be fueling your mental and emotional struggles.
You’ve tried medication. You’ve tried talking it out. Maybe you’ve even tried ignoring it.
But deep down, you know… something’s still keeping you stuck — in anxiety, in sadness, in cycles you can’t seem to break.
That “something” is often locked in your subconscious mind — in emotional patterns, past experiences, and self-protective mechanisms that no longer serve you.
Emotional Freedom Technique (EFT) is a powerful tool for gently releasing these patterns and creating space for healing.
But first, let’s get curious… what’s really going on for you?
Why Take This Free Assessment?
✅ Gain clarity about what’s driving your anxiety or depression
✅ Identify emotional blocks that are keeping you stuck
✅ Receive personalized insights + professional EFT resources to start healing
You deserve to feel calm, free, and connected to yourself.
This quiz is your first small step in that direction.
"You deserve to feel free — free from the weight of anxiety, free from the grip of depression, and free to finally live with clarity, calm, and confidence.
Yes! I’m Ready to Understand My Emotional Patterns
Take the survey down below. I will not ask for personal details or traumatic past experiences. I only want to get to know you better and provide a quick assessment of your emotional state.
Crie seu próprio questionário de feedback de usuárioThank you for completing the survey!
Based on your answers, I believe you’ll benefit from learning more about how online EFT therapy can help you feel calmer, more balanced, and free.
👉 Click the button below to access a detailed explanation of the therapy and see how it works — you’ll also be able to book your first session if you feel ready!